We are trapped in routines, tasks and responsibilities that we have no time to truly live. Cleaning up the clutter in your life and giving up unnecessary things will be a good idea. The less fuss and busyness, the better. How to simplify your life as much as possible and become happier?
“I don’t have much time”, “I have a lot of things to do and work”, “Life is stressful and hard”, “There is absolutely no time for rest and sleep”, “Always busy and there is no time for myself”. How many times have you heard that answer when you asked how people are doing?
Everyone is running somewhere, fussing and complaining about life. Few people answer that life is beautiful, everything is fine, there is time for yourself and rest. You are like that too. You also rush about in circles, like a driven horse, working for wear and tear.
It's simply impossible to do everything. Focus on 3-5 important goals a day. After completing them, proceed to smaller ones. Don't work very hard. This leads to burnout, low productivity, stress and a drop in income. Concentrate only on important things and goals. According to the rule of thumb: "20% of efforts give 80% of the result, and the remaining 80% of efforts - only 20% of the result."
Eliminate things from your list that can be ignored or thrown into the trash. Stop sitting on social networks, watching endless series, sitting aimlessly on the Internet and doing nonsense. Get rid of things that you do because of other people, feelings of guilt or inconvenience. Free your hands and feel more free. Say "no" more often and don't let others take advantage of you.
We spend all our time and energy on work, and then on business. We cram the maximum number of cases into the schedule, but forget about internal reserves. We ignore the time for the second half, children, rest and sleep. As a result, we are depressed and very tired.
Change your schedule. Write in it a dream of 7-8 hours, rest breaks, time for sports, as well as hobbies, yourself and loved ones. In return, you will get a charge of mood, order in your personal life, good health and increased productivity.
Simplify your life and get rid of everything you don't need. Start planning for the day, week, month, year and whole life ahead. Break big goals into smaller tasks. Make a schedule for the day. Do what should bring a big profit. Take a step towards your goals every day, don't be lazy.
Simplify your life and you will find that moving light towards your dreams is much easier and more fun. [thirty].