Carter Lowe Creator, entrepreneur, and self-care advocate
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8 minutes for the press for the World Cup

A new trainer will be in charge of your exercises for this ab workout. Her name is Patricia and she is from Rio de Janeiro, Brazil. Get abs workout with a sexy trainer from Brazil!

On the occasion of the 2014 World Cup in Brazil, we bring you a very special edition of the Internet's most popular exercise, 8 Minute Abs. In this edition, a new coach will be in charge of your exercises. Her name is Patricia and she is from Rio de Janeiro, Brazil. New music for the 2014 World Cup in Brazil? Of course, we simply had to use a 100% Brazilian soundtrack. So go ahead, start exercising to the rhythms of samba!

8 minutes for the press for the World Cup

Men's magazine MENSBY. COM